At Holistic Health Care We Offer Many Modalities (forms) of Massage, Bodywork and Energetic Healing. Since we are all individuals, one modality may be affective for one person and another modality affective for another individual even though they have the same condition. Often it is beneficial to blend several . You will also find that one Therapist may be more in tune with you than another. We are trained and experienced in discovering with you the combination to best enhance your well-being in Body - Mind - Spirit - Environment
Acupressure	is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force (sometimes known as qi or chi) to aid healing. Acupuncture and acupressure use the same points, but acupuncture employs needles, while acupressure uses the gentle, but firm pressure of hands and feet. Acupressure, continues to be the most effective method for self-treatment of tension-related ailments by using the power and sensitivity of the human hand. Acupressure can be effective in helping relieve headaches, eye strain, sinus problems, neck pain, backaches, arthritis, muscle aches, tension due to stress, ulcer pain, menstrual cramps, lower backaches, constipation, and indigestion.
Acupuncture	similar to acupressure but instead of using pressure to open blocked acupoints it uses needles placed in the skin at the points to activate the meridians (energy lines that are critical to Traditional Chinese Medicine
Aromatherapy	is the art and science of using volatile plant oils for preventative care, healing, and relaxation.
Reflexology	is a type of therapy that involves applying pressure to "reflex" areas on the feet, hands & ears to heal an individual's entire body. By way of these areas specific body organs / systems, mental state & the whole body are restored to a state of balance and harmony which generates well-being and good health.